Counselling Frequently Asked Questions
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What type of Counselling do you do?
I use a wide range of different therapies. This includes talking therapies such as Psychodynamic and Rogerian.
What are your Counselling Registrations?
I’m a Level 4, ACA registered Clinical Counsellor and Supervisor.
I’m also a Clinical Member of PACFA
What can Counselling help with?
Counselling works with many issues including grief and loss, relationships, separations, workplace, life changes and self-esteem.
What is Counselling?
Counselling is exploring your issues with someone who will listen and isn’t involved personally. It’s a safe, confidential place to talk about things you can’t say to others. My training means I’m not going to be shocked or judge you. You can safely show your emotions. I can also help you to explore life options.
Do you do Cognitive Behavioural Therapy (CBT)?
Yes, CBT can be effective on its own. CBT focuses on your symptoms and looks at making changes to help you cope. It’s also useful as part of a wider package of therapy.
Further questions or to book a session?
Call or Text 0403 045 800.